The Soul Must Be Fed
Not only our bodies moved that night but our souls were also moved.
How To Bring A Yoga Retreat Home
It is a common theme at the end of a yoga or meditation retreat to discuss how to bring that “retreat feeling” home. You’ve had a chance...
Balanced Exercise: A Couple of Key Yoga Poses To Counteract Cycling Imbalances
"I don’t think people know enough about quality training, and how to put their schedule together to maximize the time they spend working...
What Is "Yoga On A Bike?"
It turns out that my two primary, long time exercising passions are a complete fitness plan: cycling and yoga. Cycling is a wonderful...
